Quick Buttermilk Rolls

Quick Buttermilk Rolls
• 1/4 cup warm water • 1 (1/4 oz) package active dry yeast (about 1 tablespoon) • 3/4 cup warm buttermilk (110 F) • 1/4 teaspoon baking soda • 1 tablespoon sugar • 1/2 teaspoon salt • 3 tablespoons vegetable oil • 1-1/2 cups whole-wheat flour • 1-1/2 cups all-purpose flour

In a medium bowl, dissolve yeast in warm water; add warm buttermilk and stir in soda, sugar, salt, and oil. Stir in flours. Turn onto a floured surface and knead for 8 to 10 minutes. Pull of pieces of dough slightly larger than a golf ball and roll into balls. Place on greased pan. Cover lightly; let rise in a warm place 1-hour. Preheat oven to 400 F. Bake 15 minutes or until lightly brown. Makes 15 rolls.

Nutrients per serving

• Calories: 117 • Carbohydrates: 18.5g • Protein: 3.7g
• Cholesterol: 0mg • Fiber: 1.6g • Sodium: 126mg • Fat: 3.1g