Gazpacho

Gazpacho
• 2 tbsp lemon juice • 2 cloves garlic, minced • 1 tsp dry dill weed • 1 slice day-old bread, crumbled • 2 16-ounce cans stewed tomatoes • 1 green pepper, chopped • 5 green onions, chopped • 1 medium cucumber, chopped • 1/2 tsp salt (optional) • 1 tsp sugar • 1 10-1/2 oz can reduced-fat chicken broth • Tabasco (to taste) • Black pepper (to taste)

Process lemon juice, garlic, dill, and bread in blender until smooth. Add remaining ingredients and blend well. Season with Tabasco and pepper to taste. Chill for 4 to 5 hours. Serves 6.

Nutrients per serving

• Calories: 92 • Carbohydrates: 18g • Protein: 4g • Saturated fat: 0g
• Monounsaturated fat: 0g • Cholesterol: 0 • Fiber: 4g • Vitamin C: 71mg • Fat: 1g