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On a pizza tin, roll out dough as directed on package. In a large, nonstick skillet over medium heat sauté the peppers and garlic, stirring often, for 7 to 10 minutes. Remove from heat and stir in basil and pepper flakes. Spread crust with pepper mixture. Bake at 450 to 500 F for 15 minutes or until crust is brown or crispy. (You may need to modify baking time according to instructions on pizza crust package.) Serves 4. Nutrients per serving Calories: 246 Carbohydrates: 47g Protein: 8g Saturated fat: 0g Monounsaturated fat: 0g Cholesterol: 0 Fiber: 4g Beta-carotene: 7mg Vitamin C: 427mg Fat: 21g |
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