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Vegetable Medley | |
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• 1 16-oz can fat-free chicken broth • 1 cup broccoli florets • 1 cup cauliflower florets • 1 medium carrot (about 1/2 cup), sliced • 1 celery stalk (about 1/2 cup), sliced |
In 3-quart saucepan over high heat, heat broth and vegetables to boiling. Reduce heat to low. Cover; cook 5 minutes or until vegetables are tender-crisp. Drain and serve. Serves 6.
Nutrients per serving• Calories: 29 • Carbohydrates: 5g • Protein: 3g • Saturated fat: 0g
• Monounsaturated fat: 0g • Cholesterol: 0 • Fiber: 2g • Vitamin C: 41mg • Fat: 0g
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