![]() |
|||||||||||
![]() |
![]() |
![]() |
![]() |
![]() |
|||||||
|
|
|||||||||||
![]() |
|
||||||||||
![]() |
Combine above ingredients. Heat throughly. Cover and simmer 15 minutes. Makes 4 servings. Exchanges per serving: 1 protein, 4 vegetables, 1 starch |
||||||||||
![]() |
Research | Healthy Eating | HCF Nutrition Plan | Ask Dr. Anderson Helping HCF | Recipes | Publications | FAQs | Contact | Links | Home |
||||||||||