 |
 |
 |
 |
 |
 |
|
Vegetarian Sandwich Filling | |
|
• 1/2 cup canned corn • 1/2 cup diced tomatoes • 1/3 cup diced onion • 1/2 cup fresh broccoli, diced • 1/2 cup fresh carrots, diced • 1/2 cup fresh cauliflower, diced • 1/2 tsp salt • 1/2 tsp dill weed • 1/2 tsp oregano • 1/4 cup low calorie 1000 Island dressing |
Mix all ingredients together. Chill. Use in a pita pocket for a high fiber sandwich. Makes 3 cups.
Exchanges per serving: 2 vegetables, 1/2 fatHelping HCF | Recipes | Publications | FAQs | Contact | Links | Home