Three Major Groups of Soy Foods
	•	Traditional soy foods include: tofu, soymilk, whole soy flour, whole dried soy beans, green soybeans, fermented soy foods such as tempeh, miso and soy sauce.
	•	Modern soy foods include: defatted soy flour, textured soy protein (or textured vegetable protein), soy concentrate, isolated soy proteins.
	•	Second generation soyfoods include: tofu burgers (or veggie burgers) and hot dogs, soymilk cheese, soy yogurt, soy ice cream.
	Dr. Anderson's recommendations Back to The Joys of Soy
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